投稿日: 投稿者: hadabijin

40代からの洗顔。肌の老化を防ぐために気をつけたいこと!

40代からの洗顔は、お肌に合わせて変えること！
お肌が自ら持つ保湿機能の量が、40代を過ぎてくると全体的に減ってしまいます。

40代からの洗顔で気をつけたいこと！

40代からのお肌は水分保持力が低下し乾燥しやすくなっています。
そのため、皮脂の分泌量が減ってTゾーンだけがべたつくようになり、シミやシワが増え、皮膚が薄くなってきます。

でも、大丈夫。
キチンとお手入れをしていれば若々しいお肌を保つことができますよ♫

◎洗顔で気をつけたいこと‼
［1.］お肌をこすらないこと
［2.］Tゾーンとそれ以外の部分との洗い方を変えること
［3.］必要以上に肌の潤いをうばわないこと

これら3つの事を守りながら汚れだけを落としましょう。
できるだけお肌に摩擦を与えないやさしい方法で洗顔することが大切❣

洗顔の前にクレンジング！

若々しいお肌を保ち続けるために洗顔で気をつけたいることは、夜のクレンジングを丁寧に行い、しっかりすすぐことです。
力を入れず、落とす方向も正しく行いましょう。

ノーメイクで過ごした日であっても、日焼け止めを塗ったときには、クレンジング効果のある洗浄剤を使いましょうね♫

化粧料を肌に残すと、トラブルの要因になります。
くすみやシミの原因になってしまうこともあります。

クレンジングをする際に注意することは、クレンジング剤でマッサージをしないこと。肌への摩擦を最小限にすることです。

クレンジング剤には何らかの界面活性剤が含まれていることが多いです。たとえ低刺激のものでも、長く肌に置くと汚れが肌に染み込んでしまいます。

クレンジングは、肌をこすらずに速やかに汚れを落とすこと！
これは、乾燥肌・敏感肌・脂性肌など、どんな肌質にも言えることなんです。注意しましょうね♫

朝の洗顔は皮脂の汚れを落とすこと！

朝の洗顔の目的は、皮脂の汚れを落とすことです。むやみに頬をこすらないよう注意しましょう。

朝の洗顔は洗顔料を使って洗います。
寝ている間に分泌された皮脂によって、肌は意外に汚れているんです。

まず、皮脂が気になるTゾーンから洗い始めます。
Tゾーン以外の部分は、Tゾーンを洗った後の泡をサッとのばす程度で大丈夫。

40代からの洗顔は、低下しがちな肌の潤いを保持するため“汚れているところだけ”を洗ようにします。

◎朝の洗顔の仕方
・顔を濡らしてから、Tゾーンに泡をのせる
　　▼
・泡でマッサージをする
　　▼
・顔全体に泡を広げ、すぐにすすぐ

手が直接肌に触れないように、弾力とボリュームのある泡を立てるようにしましょう♫

乾燥肌には保湿系角質ケアを！

乾燥肌の方は、洗顔後すぐに美容液やローションタイプのケアコスメをコットンに含ませて肌を拭きます。
目元など皮膚の薄い部分を避け、ざらつきの気になる部分を中心に！

角質を除去した肌は、化粧品の浸透が良くなるので、間をおかずに化粧水や美容液で保湿ケアを行います。

乾燥肌の方は、皮脂や潤いを奪う洗顔ケアは極力避けましょう♫

毛穴詰まりが気になる肌は温熱タイプでポイントパック！

毛穴の詰まりが気になる肌の方は、肌を密封して温めるパックを使います。毛穴がゆるむので、汚れが落ちやすくなります♫

毛穴詰まりの気になる部分に厚めにパックを塗ります。
なるべく肌をこすらず、毛穴のゆるみと、汚れを柔らかく溶かす作用で汚れを落としてくれます。肌に負担をかけずにケアができます。

まとめ

40代からの洗顔は、お肌に合わせることが大切です。



洗顔の前にはクレンジング。
夜のクレンジングを丁寧に、しっかりすすぐぎます。ノーメークであっても、日焼け止めを塗った時にはクレンジング効果のある洗浄剤を使います。

朝の洗顔は、洗顔料をたっぷり泡立て、皮脂が気になるTゾーンから洗い始めます。それ以外の部分は、Tゾーンを洗った後の泡をサッとのばす程度でOK。

乾燥肌や毛穴詰まりの気になる肌の方は、自分の肌に合わせてケアしましょう。

早めの対策で、きっと5年後、10年後の肌に表れてきますね♫

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